Tuesday, June 1, 2010

Week 1 195
Week 2 194 (-1.0)
Week 3 194.5 (+.5)
Week 4 193.8 (-0.7)

Well it's another loss thank goodness, I have a little time to lose the last 4 lbs before my 1st goal of 190 by the middle of the month. I am going to have to pull out all the stops now!!
Bootcamp was tough last night, I need to keep it up and enjoy. My legs are feeling pretty good today, so I am getting a little use to the hard workouts. I totally feel it all doing it though!! Recovery time is better so that is good!

Today is a cleaning day, yesterday was a baking day, so it's good. Can't wait to get the house tidy again. With 4 children it never seems as though I am caught up with that. But I have to take time to enjoy the kids too since they are only young once!

Water drinking is great. Eating is good, I am going to start tracking more again, I get lazy and forget, even though it's all on my phone which is usually with me!

Waking up is sucking with bootcamp at 7:30 bed at 9 is not happening since I have to unwind. So I am not going to stress about it at all, I am just going to do it when I get up. No point right now, once bootcamp is over then I will adjust. And it doesn't help when DH is still in bed!
Have a great day!
~T

Sunday, May 30, 2010

Feeling good

So after 2 nights of bootcamp last week, I though for sure that on Thursday I would not be able to move...But I could!! So tomorrow I have it again and really can't wait, it's hard and a lot of work, but I love the push. I don't like being the 'wimp' in the group so I am getting pushed harder than I would work on my own at times. I need to get a schedule better figured out so I can get in a home work out too.

Monday's treadmill run, weights, bootcamp
Tuesday's Elliptical, wii
Wednesday treadmill run, weights and bootcamp
Thursday's Elliptical, wii
Friday's Treadmill run, weights and personal trainer
Saturday, family bike ride
Sunday off

So that I am going to do I will be checking it off once they are done!
Now to bed early tonight so I can get up at 6:30 am to work out!!

Hope everyone else is setting goals and working out! And remember to enjoy your Sunday!
~T

Monday, May 24, 2010

bootcamp

Well I am really wanting it now more than ever I think. I want to get this done finally, I have had a mental twist so to speak.
Week 1 195
Week 2 194 (-1.0)
Week 3 194.5 (+.5)
Week 4 193.8 (-0.7)

LOSE WHOO HOO!!

That makes me happy. Last night I did my 1st bootcamp and it was a lot of work and good, the hour went by pretty fast and I was happy to be done and am burning today! But feel good that I am now really taking care of myself and I am one who hates spending money on something I know and can do my self. But I am happy that I got this as a mothers day gift a gift to take care of myself. I am very happy and will be very sore, but it will be good! I know it will be 6 weeks 12 classes and hopefully some great lose. Since I don't need 'stuff' I thought this would be a great gift to me from my family. I have so much clutter in my life and am needing to work through it. My body clutter is the 1st step, then my kitchen, pantry, room, clothes, toys, crafting, pictures, office....so much STUFF!!!
1 baby step at a time. Water goal is doing great. I am going to keep that up and my new mini goal is to add 1 more veggie to my day as a snack, carrots here I come!!

Have a happy Day
~T

Wednesday, May 19, 2010

Week 3

Week 1 195
Week 2 194 (-1.0)
Week 3 194.5 (+.5)

Oh well, I guess that's what happens when I don't work out all week! I have started this week off good and will hope to see some changes.

I was reading through some of my older posts and was hoping to be the weight I am by the end of February but that didn't happen. Why? I am not sure. I think part of me was giving up for a little while, or my body is adjusting or I just didn't give 100%. It is now the middle of May and by the middle of June I will be 190. I am going to drink more water and get those work outs in. Today I woke up earlier enough to get in my work out but other things happened so I will drop off my dd and then get to working out.
Mini goal today DO MY WORK OUT!!
Have a good one!
~T

Tuesday, May 18, 2010

no weigh in forgot

I totally forgot to do it today, got up and got moving though!! Vacuumed the house, cleaned bathrooms, worked out, had a friend visit and now am just sitting trying to figure out things for Fridays appeal...good times no!?
I am doing ok, water has been good, will try and get better. Eating is ok, still watching my portions and leaving out some of the not so good sweets. I was chatting with a friend and was saying that when I am stressed I really need to just work out more...but I haven't been this last week at all!! I have been biking and to the park with the kids and walks ect, but I need to do a little more.
Tomorrow my goal is to be up at 6:30 and work out. If I can do it tomorrow, then I can do it the next day and know I am not going to die!! Wish me luck! I will let you know how it turns out. Off to finish dinner and get ready for T Ball tonight!
~T

Monday, May 17, 2010

end of the week

So we are off to appeals at the end of the week for the neighbour stuff...I am STRESSED and have not been working out as much as I want and need too. Water has been pretty good. I am out side more and more with the kids. I have huge stress zits!!! I hate it. So I know I need to work out this week just to get through it all. I hate being 30 and still getting zits, I don't think it ever ever goes away really does it!? If it does let me know when!

Weight in tomorrow, I would be surprised with a lose, but at least I am not stress eating! good thing right!! I am breaking out instead.
Have a great Monday!

Tuesday, May 11, 2010

Week 2

So I am starting again as of last week
Week 1 195
Week 2 194 (-1.0)

I am very excited about the loss. I have been not eating until I am over full, I am eating more veggies and not drinking as much as I would like but doing good.

This week my mini mini goal is to drink 1 more water bottle of water to my day and remember my vitamins.

Weight goal to be 190 by the end of June. I am taking it slower I guess now, I hate being set up for failure. I still have 6 months until my ultimate Goal November 10th. I need to lose 5 lbs a month. I can do this. I am re-motivated and want this now more than anything. I am not going to allow the stress to get to me any more and eat. I will not do that to my wonderful body that keeps me going. I want to do more for me and my life, so my children know the healthy happy me, not the un-healthy a little sadder me!

~T