Week 1 Starting weight on their scale
219.6
Week 2 weigh in
-3 lbs
216.6
Week 3 weigh in
+.4
217
What happened.....
The first week I did great, eating my 35 points and doing lots of activity, not eating all those points and not NOT going into the extra 49 points. I have also just been on the last few feeds for my little one....
The second week was 'hell' so to speak. Headaches, shoulder pain, and eating CRAP, made a cake and guess what it was soooo good, but I couldn't stop myself with it right in front of me.
I have crap food in the house, and well if it's not in direct eye contact I don't see it, out of sight out of mind really works for me. IN plain view NOT SO MUCH AT ALL!!!!
So since starting I think this works, I think I need to pay more attention and not make cake!! Really my daughter did, so it's her fault right for my lack of self control....right....
If I say in my head something won't taste very good I won't eat it. Like the rice crispie squares I made the other day, well I tried a little as I put them into the pan and didn't like the taste, so guess what I didn't have an more. :) yeah me right, so that was a good thing this week....
Other than that it's been a crapy time with food and feelings. I am done nursing now, but am still filling and feel full, not painful, but full. My body is just finishing that process. Makes me a little sad, but happy once that is done I should be in better shape to lose again. Since I hold onto EVERYTHING (almost) well nursing. My activity was ok last week, but just ok. I feel nauseous and sick and like I should get my period but didn't, sorts of feelings.
My GOALS this week
Eat more Veggies (fruits no problem, but Veggies....)
Drink more water (I love to drink but feel like this has not been as good this last week)
Eat 1 square of chocolate each day, if and only if I had a good day, staying in my points working out ect.
If hungry at the end of the night and need something don't unless I have extra to have a protein shake or something (2 points)
I think that is good for the week, I hope to be checking in next week again. I know I am horrible...but how do you find time to just sit when you have so many kids right!!
I just finished throwing a ball with my oldest, love it :) Now back outside to play with the kids before I come in to make some dinner :)
Have a happy healthily week
~T
