Feeling good

So after 2 nights of bootcamp last week, I though for sure that on Thursday I would not be able to move...But I could!! So tomorrow I have it again and really can't wait, it's hard and a lot of work, but I love the push. I don't like being the 'wimp' in the group so I am getting pushed harder than I would work on my own at times. I need to get a schedule better figured out so I can get in a home work out too.

Monday's treadmill run, weights, bootcamp

Tuesday's Elliptical, wii

Wednesday treadmill run, weights and bootcamp

Thursday's Elliptical, wii

Friday's Treadmill run, weights and personal trainer

Saturday, family bike ride

Sunday off

So that I am going to do I will be checking it off once they are done!

Now to bed early tonight so I can get up at 6:30 am to work out!!

Hope everyone else is setting goals and working out! And remember to enjoy your Sunday!

~T

bootcamp

Well I am really wanting it now more than ever I think. I want to get this done finally, I have had a mental twist so to speak.

Week 1 195

Week 2 194 (-1.0)

Week 3 194.5 (+.5)

Week 4 193.8 (-0.7)

LOSE WHOO HOO!!

That makes me happy. Last night I did my 1st bootcamp and it was a lot of work and good, the hour went by pretty fast and I was happy to be done and am burning today! But feel good that I am now really taking care of myself and I am one who hates spending money on something I know and can do my self. But I am happy that I got this as a mothers day gift a gift to take care of myself. I am very happy and will be very sore, but it will be good! I know it will be 6 weeks 12 classes and hopefully some great lose. Since I don't need 'stuff' I thought this would be a great gift to me from my family. I have so much clutter in my life and am needing to work through it. My body clutter is the 1st step, then my kitchen, pantry, room, clothes, toys, crafting, pictures, office....so much STUFF!!!

1 baby step at a time. Water goal is doing great. I am going to keep that up and my new mini goal is to add 1 more veggie to my day as a snack, carrots here I come!!

Have a happy Day

~T

Week 3

Week 1 195

Week 2 194 (-1.0)

Week 3 194.5 (+.5)

Oh well, I guess that's what happens when I don't work out all week! I have started this week off good and will hope to see some changes.

I was reading through some of my older posts and was hoping to be the weight I am by the end of February but that didn't happen. Why? I am not sure. I think part of me was giving up for a little while, or my body is adjusting or I just didn't give 100%. It is now the middle of May and by the middle of June I will be 190. I am going to drink more water and get those work outs in. Today I woke up earlier enough to get in my work out but other things happened so I will drop off my dd and then get to working out.

Mini goal today DO MY WORK OUT!!

Have a good one!

~T

no weigh in forgot

I totally forgot to do it today, got up and got moving though!! Vacuumed the house, cleaned bathrooms, worked out, had a friend visit and now am just sitting trying to figure out things for Fridays appeal...good times no!?

I am doing ok, water has been good, will try and get better. Eating is ok, still watching my portions and leaving out some of the not so good sweets. I was chatting with a friend and was saying that when I am stressed I really need to just work out more...but I haven't been this last week at all!! I have been biking and to the park with the kids and walks ect, but I need to do a little more.

Tomorrow my goal is to be up at 6:30 and work out. If I can do it tomorrow, then I can do it the next day and know I am not going to die!! Wish me luck! I will let you know how it turns out. Off to finish dinner and get ready for T Ball tonight!

~T

end of the week

So we are off to appeals at the end of the week for the neighbour stuff...I am STRESSED and have not been working out as much as I want and need too. Water has been pretty good. I am out side more and more with the kids. I have huge stress zits!!! I hate it. So I know I need to work out this week just to get through it all. I hate being 30 and still getting zits, I don't think it ever ever goes away really does it!? If it does let me know when!

Weight in tomorrow, I would be surprised with a lose, but at least I am not stress eating! good thing right!! I am breaking out instead.

Have a great Monday!

Week 2

So I am starting again as of last week

Week 1 195

Week 2 194 (-1.0)

I am very excited about the loss. I have been not eating until I am over full, I am eating more veggies and not drinking as much as I would like but doing good.

This week my mini mini goal is to drink 1 more water bottle of water to my day and remember my vitamins.

Weight goal to be 190 by the end of June. I am taking it slower I guess now, I hate being set up for failure. I still have 6 months until my ultimate Goal November 10th. I need to lose 5 lbs a month. I can do this. I am re-motivated and want this now more than anything. I am not going to allow the stress to get to me any more and eat. I will not do that to my wonderful body that keeps me going. I want to do more for me and my life, so my children know the healthy happy me, not the un-healthy a little sadder me!

~T

Tuesday and SNOW!!!

I live in the great white north, I really do! T-ball was cancelled today due to the weather! I am hoping we are out on Thursday!

Today was a weigh in, I don't know what day I am going to do it, it's been hit or miss and have to find my grove again....

Last time I believe I was 197 again, and now I am 195 so that's good I guess.

I am going to get back at it because I have 190 days to lose it and well I really want to. I have again hit the breaking point again!!! Why is it that we have to hit that point so many times in our journeys? Is it to learn, cause sometimes I just want the easy magic pill! Is it because we just don't get it the 1st time? Because I promise I did! oh well. Again her we go!

I worked out today and it felt great. I am going to try this week to have lights out at 10, and wake up when I do naturally (about 7) and get out of bed and go work out!! That would help a lot in my life. But not working out for the last week gave my body a rest that it needed because I was on top of my game today and felt great!

~T

So Sunday

I love Sunday's because it's a lazy day around our house, we have fun and enjoy just being together. I have to say that the whole neighbour things have gotten to a level and I can't even talk about...but we have some awesome friends too. The children were riding and playing all afternoon it was so wonderful! I loved it.

I was out side in the nice weather standing and enjoying them and our new friends. I was not in the house snacking which was good because we had a wonderful lunch at my mom's today and I ate a little too much...but have just been drinking water since because I am not hungry, just needing that water!

Yoga again tomorrow and I am looking forward to it, since this last week was not that great on the whole working out. But it's a new week and it will be a great one!

~T