This is my before picture taken on July 1st
So I did it, for the last week I am down 5 lbs! WHOOOHOOO
So I did it, for the last week I am down 5 lbs! WHOOOHOOO
What I did and didn't do this week. I have been sick so not eating as much which is a good thing. I have been eating the same thing for breakfast, cherios, handful of raspberries, and milk. I have been eating half of what I would normally want to eat, using a smaller plate helps too!
What I have not be doing is working out, since I have had a cold and can't breath that well I have taken the week off to get better and not have a head ache when I do any activity!!
WOW! Great job with the 5lb weight loss. That is great. Keep up the great work
ReplyDeleteThanks that is the plan to keep it up!! Hard work though!
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