It's been .2 for the last couple of weeks. I have started working out just a little more and eating just a little less. I love food though! It's hard, but I eat a little of the yummy food I bake instead of a lot!!
My 1st goal is going to be to get to 208. Can't wait!! Just baby steps for me, watching the money grow in my jar has been good too, I have it on the counter in the kitchen which reminds me, really am I hungry or do I just feel like eating....
Keep up the attitude and you will succeed. Thanks for stopping by my blog. I have your name for the contest!! :-)
ReplyDeleteBest wishes and remember to feel out the reasons why you are eating.
Jill Knapp