I ran this morning 2nd day of week 2. It was run for 1.5 min and walk for 2 min, well the walking was easy, I was good with the running until about 1.15 mins then it was harder. I have NEVER in my life enjoyed running. I am not enjoying per-say but not hating it either. I just turn on CSI right now and go. I know it will be good for me, I know I will do what I have to to get the body I want. I know it will all be good...just getting there.
It's a journey and well I am in it for the long haul, I am just hoping and praying the scale is good to me. Today I have been really good at eating. I am going to meal plan tonight for the next week while we are moving...I know we will eat out at least 1 or 2 times...but will make it healthy choices...or SMALL portions... I am going to keep up the work outs, and tonight I am going to watch TV while doing the treadmill again tonight. I need to have a positive tomorrow! Even with 'Aunt Flow' visiting, I will over come it!!!!!
Wishing you luck today!!
~T
Keep it up with the running - you're already farther than I ever got, lol!
ReplyDeleteGood luck with your weigh-in!!!
Way to go with the jogging..I am like you...I have never liked jogging...I am happy to walk for hours but jogging just about kills me. I did the same tonight...jogged 1-2minutes then walked for a while..didn't count the walk time but then jogged when I felt ready...I just do not enjoy it but am hoping to stick with it and increase the time and slowly build it up. I am in Australia and must admit The Biggest Loser over here sucks me in each time it starts. I love it. It makes me more motivated to watch these people put their all into it and I get on my elliptical trainer and pound it out with them. I don't watch any other tv and it does keep me occupied while I train as I get bored any other time. Lets be strong in our "Healthy Challenge" and make this year count for us...Khris
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