Yoga

I don't know where my time goes these days oh right 4 Children!!

I have been practicing yoga, and it's been good. I don't normally do that type of thing, but it's been fun learning. It's a pretty good workout when you get going.

Weigh in's are a thing of the past, I am discouraged looking at it not moving so I am taking a break and focusing on me. Eating less and drinking more water, and being aware of what is going in my mouth. I usually do 5 things at once while eating so I am taking it a little slower now...hope it will help.

Hope those who are still checking out are doing well...

Does anyone one else practice yoga? If so how often?

~T