I have not been getting the sleep I need. I have go too much on my plate, when I think it slows down it doesn't. I am going to be grateful for spring break and getting away and spending time with the family. Reconnecting I think is what I need to do.
Not be in the house, be out doing things and having fun together!
I am a strong believer that if Momma ain't happy ain't nobody happy!
I do work out every day. But I need some more quite time in the mornings to get things done, it is when I am better able to think and have a clear head. I need to reprogram myself slowly to get up earlier! It's happening slowly!
My goal is to be up by 645-700 and get down to my work out. Then spend a few minutes getting things on the computer cleared up that may have to be done for my many different volunteer positions! Then do breakfast and start with laundry and baking and cleaning for the day! The more I can get done before 830 in the morning when the kids come down for breakfast the better my days seem to flow. I know this and I love this, but I forget sometimes how good it feels and feel I need more sleep or my bed is just to comfy. Keep the reminder in my head, in my head that I will be better off for getting things done earlier and having that peaceful time in the mornings!!
I will post another weight in, in 2 weeks. I have needed to take a break from the numbers and want to see them bigger than 1 at a time, even though I am happy with that. I am doing well, my clothes are feeling looser which is nice, I am becoming more and more comfortable in my own skin.
Mothers day is coming!! 53 more days I am doing my 6 work outs a week and defiantly feel it when I don't do them 1st thing. I totally have a harder time concentrating in the day or feeling motivated to get things done!
My water intake is doing great.
my chocolate intake is down to almost none
my running ok 8 min walk 5 run 8 in the last couple days. Friday is a run for 20....makes me nervous that one.
Eating healthy is doing great 90%. The other 10% I just need a break and allow myself something not so good, but still ok!
Have a great night, I am going to sleep so I can be up by 715 tomorrow to get to 7 by next week!
~T
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