Well, I have been really sick the last few days and have not been able to work out at all....which is ok. I have to take care of myself when I am sick. So I spent 2 days sitting and really not doing anything. I have a sore head and throat. I am looking forward to feeling better and getting back to working out again. By Monday I should be good to go.
I am so excited to be able to wear cute clothes again...ok well I have never been one to wear cute, trendy clothes....especially in the last 9 years of having babies and losing weight. I just never have totally felt comfortable in my own skin. Which is really sad. Since when I weighted 140-155 before I got married I still thought I was fat. If only I knew what I know now....
I would be happy with myself and not let anyone tell me differently.
I would love myself.
I would tell myself that I may not be perfect, but I am perfectly me.
I would tell myself, I am healthy, I work out, and I eat well, what more could I ask for.
Sometimes I wish I could go back for that one reason...but know that's not going to happen. So know I have to work my butt off to get back to the old 'FAT' me!
I will be happy with 1 lb lost a week.
I will be happy when I work out.
I will be happy when I chose to eat well.
I will be happy with the healthy choices I make and get back to a healthy weight.
~T
Hope you feel great this week! (I keep feeling a sore throat coming and then it clears up only to return in a day or 2...sigh)
ReplyDeleteI wish I could go back to my younger years when I was under weight and thot I was fat... then fast forward to a few years after kids and was a smart healthy weight ... and thot I was fat... and give my head a shake and a good talking too! But since we can't lets get into the happy place and enjoy our kids and life! :-D