Monday Weigh in!
So being sick and not doing well the last few days has been hard to work out. But I am starting to feel better still not a 100% and could use a nap, but my baby might not allow for that....
Week 1 212.4
Week 2 211.4
Down 1 lbs
Since starting Dec 20 2011 -5lbs
Averaging 1 lbs a week which isn't a lot be it is good enough for me. I want it gone so I can keep it off in the long run and it took more than a month or two to gain it!
So here is a program I am going to try for the next week and let you know how it works out!
I found this on a tumblr....
Have a great day everyone!
~T
Way to go on the loss! Looks like a good workout! I cant wait to get back to doing some of these things! Good lucK!!
ReplyDeleteGreat butt, legs and abs work out! For less than an hour, one can have a whole body work out. Don't forget to stretch afterwards for flexibility.
ReplyDelete