Well hello to those who are still reading. Sorry to be MIA yet again....but thing are busy with the little ones.
What I have been doing....
Working out every day but Sunday. 1-1.5 hrs. I am getting up before the kids are awake most days and I love it. I am going to be sleep earlier which is nice, not watching as much TV. Which is also good, I usually only watch it when working out and then in the evening sometimes with my hubby!
My water intake is going well. I like water which is good....I do have days that aren't as good but for the most part it's good.
I am finding more info on how to work out, doing my strength training 1st and then cardio. Doing a 10 min warm up then strength and then 30-40 min cardio.
I am trying to get more protein in my day.
My arms are looking good, my waist has less love handle which is making me happy.
I am hoping to get off sugar a little more this week....but have had some stress and realizing that I eat mini eggs when I am stressed, especially hidden, maybe I need to bring it out into the open and I won't eat it, uh...I will try that :)
Have a great night!
~T
Gla to hear you are staying on track! I have not been as life has gotten very crazy here but just last night I made the commitment to get back on the exercise wagon and leave the sugar behind! (and not on MY behind!lol)
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