So one day at a time is all I can do right Jodi! I am so happy your house sold! The stress is gone for now!
I think my biggest issue has been with the scale and the #'s that is says. I don't remember the last time I weighted in but I know it's been a couple weeks, when I cried because it was up to 197.6 (beginning of March) Which I didn't like. So today thinking it's been a long while I stepped on it again totally expecting to see that same # and guess what, I didn't!!!
We were at 195.6 on March 2nd
Today we are at 192.6 March 23 2010.
I will take it! so in 21 days 3 weeks I have lost 3 lbs, which is great 1 lb a week. It's hard to watch 1 lb at a time, so I think my next weigh in will be in April. Maybe I will wait another 3 weeks to weigh in a gain!
For the next 3 weeks, more water, more working out, more being happy!
My running has gone pretty good, I am in week 5 and will be doing that last run tomorrow then on to week 6! I have started yoga once a week and am enjoying learning. We have a new instructor so it's been fun to learn from the very beginning and know why you are doing something in a position and how to get there. I am going to re start the EA active program, I ended the new one a little bit ago and really enjoyed it. I am going to do the 1st one again.
I am going to steal away a few minutes a day to reflect and focus on the next day and maybe do some yoga at the same time!
Have a great one!
~T